Your Diet, Your Way!
I've Got You Covered!

Achieve your health and wellness goals. Follow the diet that most suits you!
From Vegetarian, Vegan to Pescetarian and Mediterranean, I offer support for a wide range of diets tailored to your needs.
If you want to know more about any specific diet or need personalised guidance, simply fill out my Fit Quest form.

By completing the Fit Quest, you'll provide me with some information about your dietary preferences and goals.
Once I receive your submission, I'll be happy to reach out to you to discuss how I can best support you on your journey.

Whether you're looking for meal plans, nutrition tips, or ongoing support, I'm here to help in any way I can.

Take the first step towards a healthier you and fill out the Fit Quest form today.
Let's work together to create a diet plan that fits your lifestyle and helps you thrive!

Book cover titled "High Protein - Low Carbs Dietary Suggestions" by Martina Corradi, featuring a background of various vegetables and eggs.

Most detailed diet with 30 healthy recipes, if you like to spend time in the kitchen this is the diet for you!

A diet plan cover page titled '12 Weeks Plan' with dietary suggestions for women, created by Martina Corradi, featuring various fresh foods including vegetables, fruits, salmon, eggs, and meats on a rustic wooden background.

12 Weeks diet with a easy to follow system to get optimal results.
Option with Supplement available!

The cover of a 12-week diet plan booklet titled 'Martina Health & Fitness'. It features various healthy foods and supplements, with a photo of a woman in the bottom right corner and a logo of a kettlebell with a lotus flower.

All option available: Mediterranean, Pescetarian, Vegetarian, Vegan & No Eggs.
What you should eat in a day for a 1500kcal. For a High protein and Low carb DAY.

Weight loss Option.

Cover of a diet plan booklet titled '1500 Kcal Dietary Suggestions' by Martina Corradi, featuring images of various fruits, vegetables, eggs, and nuts in the background.
Two bowls of shrimp and rice salad with vegetables, accompanied by green beans. The overlay promotes a 1500 calorie pescatarian diet suggestion by Martina Corradi, with health and fitness branding.
Cover of a dietary guide featuring vegan meal suggestions for a 1500 kcal diet, with a background of colorful bowls of salad and a sliced avocado, and a photo of a woman in the bottom right corner.
Cover page of a dietary suggestions chart with vegetarian meal options for 1500 Kcal, featuring various vegetables, nuts, and salads, created by Martina Corradi.

All option available: Mediterranean, Pescetarian, Vegetarian, Vegan & No Eggs.
What you should eat in a day for a 2200kcal. For a High protein and Low carb DAY.

Weight Gain Option

A diet plan cover featuring various fresh foods like avocados, blueberries, eggs, and vegetables, with a yellow overlay displaying '2200 Kcal Dietary Suggestions for a stronger and healthier you,' created by Martina Corradi.
A promotional image for Martina Health & Fitness featuring a healthy meal with cooked shrimp, vegetables, and grains served in white bowls, with an overlay text about a pescatarian diet plan offering 2200 kcal and weight loss encouragement.
Cover image of a health and fitness guide by Martina Corradi featuring fresh vegetables, nuts, and salad, with text promoting a 2200 kcal vegetarian dietary plan.
A colorful bowl of vegan salad with avocado, corn, red onion, bell peppers, and rice, along with lime wedges, a small cup of dressing, and an avocado half, with a person's photo in the bottom right corner and a logo at the top.