Fitness

8 weeks challenge

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8 weeks challenge -

Enquire about the "8 weeks challenge" the ultimate 8-week fitness challenge designed to reshape your body, reignite your energy, and redefine your limits. This transformative program is your personalised program to a healthier, stronger, and more vibrant version of yourself.

Before you start you will need to book a free 30-minute PT initial consultation with me, on the phone or face-to-face at the gym. During the consultation, we will discuss your goals, your daily habits, your diet, and your program.
You’ll be able to follow the challenge through my Mobile App where you will have access to your program, your diet and your daily goals and habits. Choose between a fully online experience or opt for weekly face-to-face Personal Training (PT) sessions with me.

1:1 Personal training

You can get a completely focused exercise session that is tailored to your individual fitness level with personal training. Personal Training should vary from session to session and inspire you to work harder than you would by yourself.

Programs &
online programs

Training Programs tailored to you!
You’ll be able to access to your program from your device anywhere you like. It will be so much easier to follow, easier to track your progress and all exercises have videos and descriptions.

classes

You can participate to Group Fitness Classes.
There are a lot of benefits on taking group fitness classes. It’s good for your social health, you can create set schedules and more accountability, you can build confidence, and even gain support and motivation.

You need to be a member of Anytime Fitness to be able to use this service

mobility & stretching

You will learn how to stretch to increase your muscles’ flexibility, and you’ll develop the ability of your joints to move through their full range of motion without restriction or discomfort with mobility exercises.

Book a session or join Anytime Fitness and attend my mobility & stretching class or

Buy my MOBILITY & STRETCHING GUIDE
and practice it on your own anytime and anywhere!

Clients Transformations

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Client testimonials

  • “I hired Martina 2 years ago when lock down started to keep myself in shape at home, feel better in my skin and to fix my back issue. She has been outstanding ever since, and now is someone that i also call friend. Her personality, attention and care are excellent! I hope i'll be able to keep my 2-3 sessions a week for a very long time.

    • Marine A.

  • “Just wanted to let you know that since I started training with you I feel so much better and i'm actually able to see the results. thank you so much!"

    • Francesco M.

  • “My daughter is been training with Martina since lock down and she's done a grate job with her. She's enjoining her weekly session and she will keep going for a while."

    • Nick B.

  • Hi Marti, I wanted to let you know that the training program and the diet suggestions that you gave me give me so much results, I lower my body fat % and I'm so happy and proud of myself.

    • Mathias O.