ABOUT MARTINAHelping you build a healthier, stronger and more confident version of yourself.
I’m a personal trainer at One Playground Surry Hills and a
qualified Massage Therapist based in Bondi Junction.
I help people move better, build strength, gain confidence and create sustainable habits that last.
You Don't Need More Motivation,
You need a plan that works your lifestyle.
One of the biggest misconceptions in fitness is that people don't get results because they aren't motivated enough.
I don't believe that's true.
Most people aren't lazy—they simply don't have the right structure, guidance or plan.
With so much conflicting advice online, it's easy to feel overwhelmed and wonder if you're doing the right thing. Many people jump from one program to another, try restrictive diets or follow generic workouts that aren't designed for their goals.
My role isn't simply to count your reps.
It's to remove the guesswork, create a personalised plan and give you the support and accountability to stay consistent.
Because when you have a clear direction and someone in your corner, progress becomes much more achievable.
You don't need to be perfect.
You simply need a plan that works for your life.
MY PHILOSOPHY Health isn't built through extremes, it's built through consistency.
I don't believe in restrictive diets or extreme training.
Instead, I focus on creating realistic programs that fit your lifestyle while helping you become stronger, healthier and more confident.
For me, personal training isn't about chasing perfection.
It's about helping you feel stronger carrying your groceries, keeping up with your kids, reducing aches and pains, walking into the gym with confidence and building habits you'll still enjoy years from now.
That's the kind of progress that truly lasts.
What it’s like to work with me
Training built around
your goals, experience
and lifestyle
Personalised
programs
Coaching that
supports you
Accountability
without judgment,
I’m here for you
Education &
technique
Learn how to move
better and train
with confidence
Realistic &
sustainable
Healthy habits that
fit your life and last
long term.
Someone who
cares
Your progress matter me
inside and outside
the gym
Personal Training at
One Playground Surry Hills
I provide one-on-one personal training from One Playground Surry Hills, one of Sydney's leading fitness facilities.
Whether your goal is to lose weight, build strength, improve mobility, increase confidence or simply feel healthier, every session is designed specifically for you.
Together we'll focus on structured strength training, movement education and sustainable habits that fit your everyday life.
Because fitness should improve your life—not take it over.
Massage Therapy
in Bondi Junction
Recovery is an important part of long-term health.
Alongside personal training, I also offer remedial massage therapy from my private treatment space in Bondi Junction.
Massage therapy can help relieve muscle tension, improve mobility, reduce pain and support your body's recovery from training, work and everyday life.
As treatments are provided from a private home clinic, massage appointments are available by enquiry only.
If you're interested in learning more, I'd be happy to discuss whether massage therapy is the right fit for your needs.
Qualifications & Experience
Cert III in Fitness
Cert IV in Fitness
Diploma in Injury Prevention
Cert IV in Massage Therapy
Diploma in Remedial Massage Therapy
Dry needling course L1 & L2
Dynamic Lymph Detox Method
First Aid and CPR
Liability and Indemnity insurance
Let’s create a plane that fits your life and helps
you become a healthier stronger version of yourself.
Personal training
in Surry Hills
Massage therapy
in Bondi Junction
Online training
anywhere